Are you interested in wellbeing and improving your health? Me too… But what can we do about it? This blog post is meant to give you a slightly different perspective on the concept of healthy living.
It’s not just healthy eating that matters. It’s about learning more about your own body. Do I know my body, do I know what it actually needs? Maybe not. I try to eat and do what feels best, but is it enough? How to understand my body and mind better and get an expert advice on my nutrition and activity needs? Here is the answer you may have been searching for – DNA testing by I am Y i am, the easy way to evaluate your wellbeing and set particular goals based on your uniqueness.